UP Camp classes

UP Camp classes:

Union Performance classes provide a unique take on a bootcamp-type setting.  We provide class members with a functional warm-up that includes mobility and dynamic stretching. Followed by a workout that is designed to challenge you, push you, and make you better.  We take pride in teaching our members proper form and providing education on safe performance.

Every class includes:

  • 40-50 minutes of exercise
  • Mobility
  • Functional and strength training
  • Community setting
  • Unbeatable fitness programming

You can view our class schedule and times, as well as signing in to classes and paying for classes using MINDBODY APP and searching for Union Performance.