Group and Personal Training

Personal Training

  • One on One private training
  • Partner training
  • Group training (3-5) people
At Union Performance we offer an experienced and cohesive team of trainers. Our expert trainers will make the most of your time by providing education and thorough programming. We will provide you with the most effective methods for weight loss, strength training, cardiovascular health, mobility and flexibility!All ages and levels of fitness are welcome. Let us provide you with a maintainable plan that will keep you motivated!
Working out and living a healthy lifestyle is our passion and we want to provide all our clients and members with the knowledge, skills, and baseline functions to build a new way of life that will keep them moving as long as possible.  We believe fitness does not have to be a grind, and we want to show everyone how to make lifestyle adaptations that will make every day better. 
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  • Contact us at to schedule your assessment and session