UP Athletic Development

UP Athlete package

$95/month
Each athlete will receive:
  • Mobility, Movement and Strength baseline screening and testing
  • Customized workout regimen to help each athlete attain their sport-specific goals
  • Workouts will be monitored by one of our highly-qualified coaches on staff during open gym hours
  • Education on injury prevention techniques, proper form, nutrition and skills
Times: 
  • Monday-Thursday
    5:30am-12:00pm
    2:30-6:00pm
  • Saturday
    9:00am-11:00am